Find Out About Blissful Sleep In Nyack

NYACK, N.Y. -- Ayurvedic practitioner Liz Whalen will lecture on Saturday about "The Blissful Sleep Experienc" at 78 Main St., in Nyack.

Topics will include boosting immunity and digestion through better sleep.
Photo Credit: *Contributed*

Donna Christopher

11/18/2015 7:30 p.m.

The lecture will cover such topics as falling asleep, sleeping deeper so you wake up refreshed and engergized, and boosting immunity and digestion through better sleep.

The cost is $30. Visit www.thewisdomofwellness.com

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